WHAT IS IT? DE QUERVAIN’S DISEASE
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De Quervain’s involves thickening of the synovial sheath that surrounds the tendons of the wrist and thumb. The tendons become strangled due to compression from the synovial sheath.
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It is also referred to as ‘Hoffman’s disease’.
Signs and symptoms
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Pain on the radial side of the wrist
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Thickening
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Swelling
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Crepitus
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Aggravated by the movements of thumb extension and thumb abduction
WHAT CAUSES IT?
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Overuse (work, gardening, sport)
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Radial side dominated sports such as rowing, kayaking, and racquet sports
HOW TO SELF MANAGE
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Implement R.I.C.E.R. protocol
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Identify and rest from aggravating activities
PROGNOSIS
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Cortisone and anaesthetic injection may be useful.
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If conservative management fails surgery to release the tendons may be required.
HOW PHYSIO HELPS?
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Assess if your condition is de Quervain’s
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Organise a splint to immobilise the thumb and reduce aggravation of the tendons
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Use manual treatment including deep transverse frictions with the tendon on stretch to release any adhesions
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Use electrotherapy
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Prescribe stretches and strengthening specific to your problem
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Review possible stressors, and organise ergonomic aids such as a built-up pen grip to offload the tendons
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